It is very unpleasant to see so many people do not experience their life rather they suffer life. One thing you must have to understand you either suffer or experience life, there is no middle way bet them.
I found most of the people are suffering their life. They didn't know how to manage this mind. Due to this, they have many problems in their life. people do not realize that problems are a necessary part of our life. We encounter many ups and downs in life but the important thing is how we deal with problems in life.
Today I will tell you the secret that you can apply in your life to change your life by 180 degrees.
First, you must have to understand your inner state and outer reality are interlinked. what you believe internally that will show externally. thus the most important thing we can do to change our life is to change ourselves internally. You may ask how?
To change internally you must have to change your thought. This is the secret once you change your thought your internal world will change. and I already said that the inner state and outer reality are interlinked thus once you change the internal world external world will also change automatically.
Humans are the product of habit. I don't know about your age but I am sure in one thing that you can change your habit. First, you have to develop a habit to become more aware in life.
Scientists found in one day about 60,000 thoughts are generated in the mind. We can change most of them if we are aware of it.
Practical tips to become aware and change the life
On the first day make a habit to aware inside your room that is enough
On the second day just challenge yourself a little bit by becoming more aware inside your room as well as outside your room whenever you remember
Now final challenge on the third day trying to become aware all the time
Once you develop this habit to become aware of your thought all the time then magic will start to happen. When you are aware of your thought you can distinguish which thought is positive and which thought is negative. The best way to recognize which thought is positive and which thought is negative by feeling the emotion. The positive thought has a good feeling and the negative thought have a bad feeling you can easily recognize it. Once we can recognize the thought then we can replace the negative thought with a positive thought. first, it is a little difficult because you do not develop the habit to be positive but if you continue to be aware and change your thought from negative to positive on a consistent basis you start to see the result. Don't be hurry time will pass anyway.
Conclusion:
Be aware of your thought and replace the negative thought with positive. If you are able to do this I guaranteed that your life will change forever. You will live a peaceful great life. Miracle will happen in your life. You will experience your life fully. You are very lucky that you are reading this blog. Please do the work, what I said you to do.
Good luck
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